We now offer Manual Lymphatic Drainage and Acupuncture. See our Service page for more information.

Acupuncture & Dry Needling

FAQ

Whats the difference between Acupuncture and Dry Needling?

Which is best for me?

Is it Safe?

Yes, when performed by trained professionals.

Side effects are generally mild, such as soreness or bruising at the needle site.

Acupuncture

What is Acupuncture?

Acupuncture is a form of traditional Chinese medicine that involves inserting very thin needles into specific points on the body. It's used to promote healing, relieve pain, and improve overall wellness

How does it work?

Theory: Based on the idea that energy (called "qi" or "chi") flows through pathways in the body called meridians. Blockages or imbalances in this flow are believed to cause illness.
How It Works: Inserting needles at specific points is thought to balance qi and stimulate the body’s natural healing processes.
Modern View: Some scientists believe acupuncture works by stimulating nerves, muscles, and connective tissue, increasing blood flow and triggering the release of natural painkillers (endorphins).

What can Acupuncture help with?

Acupuncture is commonly used to treat:

Chronic pain (e.g., back pain, headaches, arthritis)
Stress and anxiety
Nausea (e.g., from chemotherapy)
Insomnia
Fertility and menstrual issues

How often will I need treatment?

This is determined purely on a case by case basis and can be discussed as part of your appointment with us. Progress varies by individual and as your treatment develops we can adjust accordinlgy.

Dry Needling

What is Dry Needling?

Dry needling is a technique used by physical therapists, chiropractors, and other trained healthcare professionals to treat musculoskeletal pain and muscle dysfunction. It involves inserting thin, solid needles into trigger points—tight, sensitive areas in muscles that can cause pain, stiffness, and restricted movement.

How does it work?

Needles: Thin, sterile needles are inserted directly into the trigger point or tight muscle.
Muscle Twitch: A key part of dry needling is the “twitch response” that can occur when the needle hits the tight muscle fibers. This is believed to help release tension and improve blood flow to the muscle, promoting healing.
No Medications: Unlike acupuncture, dry needling doesn't involve any substances injected into the body. The needles themselves are the main tool.

What does it feel like?

When the needle goes into the muscle, you may feel a mild discomfort or “muscle twitch”, but it should not be extremely painful.After treatment, you might feel sore (like after a tough workout) for a day or two, but this is normal.